5 Things to Avoid When Being Treated


Visiting the dentist can be intimidating and unnerving for many individuals as you might not know what to expect.

The non-stop humming sounds, the x-ray machines, the huge chairs – it can be in every way overpowering.

If you understand what you’re in for, your experience will be easier to handle.

People visit their dentists for a wide range of reasons, still, there are a couple of normal procedures and routine visits that everyone ought to be aware of, and a couple more things to avoid doing while being treated.

In this article, we will go through the most common tooth treatments and things to avoid when being treated.

Braces and Orthodontic Treatments


Tooth braces are quite delicate, and if you consume food that is anything close to being chewy or hard can undoubtedly make them break.

Some of these meals include:

  • Nuts
  • Popcorn
  • Candies like caramel or gummi bears

Any kind of meal that you want to nibble or bite hard into is notorious for breaking braces. To work your way around this, shred and chop the food into smaller portions to chew easily. For meals like corn – shred off the cob or rib meat off the bone, slice your apples, and cleave carrots into little, reduced-down pieces.

You may also experience issues eating after your braces are tightened, as your teeth might feel sore afterward.

If you get your teeth sore after teeth-tightening and would love tips to speed up your healing process, try these:

  • Eat foods at cool or room temperature.
  • Mix and moisten dry or strong food together as it is easier to chew on the teeth.
  • Drink through a straw to avoid further mouth sores and avoid taking any other liquid than water.
  • Eat only meals with high protein, and high-calorie content. Additionally, you can include a protein powder in your milkshakes or make your mashed potatoes and soups fortified.

Dry Mouth


Dry mouth is certainly not an ordinary phase of aging. If you notice that you have dry mouth, consult with your dentist or specialist.

Dry mouth can be an indication of specific infections caused by a certain type of drug or the consequence of certain clinical medicines.

While you look for ways to rectify this, here are a few things to avoid when you have a dry mouth:

  • Try not to intake tobacco or drink liquor.
  • Drink water consistently and between your meals.
  • Avoid drinks that contain caffeine. For example colas, espresso, and tea. They dry out your mouth rapidly over a period.
  • Only take sugarless gum and candy to stimulate some saliva flow in your mouth.
  • Meals that are spicy or salty should be avoided by all means, as they will cause a lot more dryness to your mouth.

Oral Surgery and Implants


An oral assessment is required before a dental implant, to estimate the extent of the procedure, how much effect there is on oral functionality, and your recovery timeline.

Liquids and soft foods are critical and are the only meals that should be taken during this recovery phase till there’s significant progress with the mouth’s healing.

The most effective method to Use A Proper Teeth Whitening Tray

There are high risks that if you don’t use a teeth whitening tray the correct way, you could irritate – even damage – your gums.

This is the way to appropriately utilize a teeth whitening tray, and different tips you ought to be aware of this well-known teeth whitening strategy.

Here, let’s look at the right way to use your tooth whitening tray and what to avoid.

The teeth whitening process is typically understood to be an “at-home professional whitening system,” and this means that while at the dentist’s office assessments of your teeth are made, they will simply provide you a custom whitening tray for home use.

It’s likely the most well-known tooth whitening method, alongside gel strips and professional whitening. The principal benefit of opting for a teeth whitening tray is that you can have it for however long you wish- except if you have significant dental work or changes to your mouth.

Here are tips on how to avoid these mistakes and make the most of your whitening tray.

  • Buy a custom-fit tray

A teeth whitening tray could either be bought at the store or your dentist’s office. While locally purchased trays are less expensive, they aren’t custom-fit to your mouth, which can be awkward and, eventually, make the arrangement damage your gums.

At the visit to your dentist’s office, make them form a tray for you – it will be a certain fit, and if you do not need further dental treatment, you can reuse it for life.

  • Brush and floss before use

Assuming food is stuck on or in the middle of your teeth, the gel will not brighten there.

You must brush and floss your teeth at least twice daily and for two minutes separately. This helps remove foods stuck underneath and beside the teeth. The whitening gel will not brighten the teeth if there are remnants of meals.

  • Stick to the right set arrangement

Try not to place more than the suggested measure of arrangement in your tray. More arrangement WILL NOT cause your teeth to brighten quicker. The whitening solution can overflow and hurt your tooth.

  • Stick To A Healthy Eating Routine

Having a red chili sauce during your whitening phase will only slow the process, best to stick to white or colorless meals.

  • Remain Patient throughout the treatment

You must stick to the treatment routine as prescribed by your dentist. Rushing through the treatment will not make you heal faster, but will only prolong the duration of your treatments. Avoid eating with the trays in your mouths as often as you can, and keep them cased when not in use.

Visit us at MySmileOrthodontics to learn more.